There is a lot of debate around whether or not casual sex is good or bad for you. While some studies claim that casual sex is superior in the long run, others argue that it’s actually more damaging to your well-being than not having sex at all. While the truth is debatable, casual sex is not necessarily the devil’s playground we make it out to be. Understanding that sex in the context of a relationship is a different animal — and by in part, I mean that it can be fulfilling and satisfying in and of itself, not merely as a metric for a relationship’s success — there are some things about casual sex that are worth knowing. Is casual sex bad for you? If done right, casual sex can be a lot of fun. As we’ve mentioned before, the thrill and adrenaline of it all can be a life-changing experience, and provided you’re both into it, the more intense the moment, the more fun you’ll have in the long-run. No worries — just be sure to plan accordingly, because spontaneity isn’t always a good thing. Is casual sex bad for you? A. This is a quick and dirty reading of what’s going on in the brain during casual sex, especially when it’s not sanctioned or reciprocated. Lubrication. The level of the lubrication between the partners is always the highest when casual sex is initiated. This brain response is to make sure your connection is more than merely sexual, so that you feel safe around each other. Excitement. The excitement of casual sex also happens to be the two of you meeting for the first time. This excitement is due to novelty and getting a good lay. When the novelty wears off, the anticipation fades, meaning that what you’re doing could start to feel like work. Attraction. Though this response is less present, casual sex can cause increased attraction between partners. As mentioned before, novelty and arousal in a new situation can mean that sex is more sexy, not just because it’s more fresh, but because it’s something new — two of you exploring what the other is or is not willing to try, etc. Perceived safety. If you’ve hooked up with someone online, then you already have a foundation for safety. But even still, there’s an expectation that you won’t hurt the other person when you’ve already committed to having sex. This is not the case when it comes to casual sex. Because casual sex almost always occurs outside the context of an

Nonetheless, casual sex is not a particularly healthy option. There are numerous negative side effects to casual sex. Here is a shortlist of some of the ways that casual sex is bad for you: HIV is a disease that is spread by exposing blood to blood and bodily fluids. Many of the ways that you can contract HIV are actually completely accidental. It is only through unsafe sex that you are able to contract HIV. Not only are you more likely to contract HIV if you engage in casual sex, but you also can have a condom break or slip off your partner’s body. When it comes to condom breakage or slipping off, there is no under, or way to prevent this from happening at all. Anal sex. When you engage in the act of casual sex, there is no latex glove barrier. Condoms are going to be a lot less effective. Without a latex glove barrier, you are more likely to suffer from a sexually transmitted disease or disease passed from a partner’s blood to the blood in their body. Hooking up is never a good idea. Although it may seem like it is for some people, casual sex is never a good idea. You may think that casual sex is the key to your independence, but in the long-run, it can actually do more damage than good. If you look at the numbers, you will see that one-third of all American high school students have had at least one sexual encounter with a non-partner. Almost half of college-aged students have engaged in some kind of sexual contact with someone without being in a committed relationship with them. Casual sex is an all-too-common activity that exists for the sole purpose of satisfying your sexual needs. This can lead to shame, self-perceived issues, uncomfortable feelings, etc. If you are a busy professional who can’t afford the time to date (and eventually marry) someone, sex will help you feel like you are on par with other women who also don’t have time. However, you have also managed to give up one of the most important aspects of your life — your time. Do not let casual sex turn into something that will hinder your chances of finding a lasting, committed relationship. Not all casual sex encounters lead to relationships. So if you want to get lucky, then you have to do the right things. This means that you will have to be totally open to your sexual desires. You need to focus on casual encounters as a way to help you have much more and try